The Itinerant's Path

A young Religious Brother's ramblings as expressions.

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"Jesus talks to and blesses the children..."

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Saint Marcellin's

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Saint Bart's Class

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Body and Heart Fitness

Jan 15th, 2007 by brVince | 9
It’s a good time to play again. Every Monday is actually our recreation time, every Tuesday is our personal time to recreate. Monday’s are organized while I organize my own sport every Tuesday; that’s when I’m on the mood of playing. But instead of having soccer today, we had badminton and sepak takraw. I enjoyed playing the sepak takraw. As far as I can remember, the last time I played this game was during my high school days. I wasn’t included in our varsity team but played a big role as medic; athlete or eat-lete :D

Sepak takraw not only made my afternoon energetic but also the spirit of sportsmanship, the camaraderie and companionship. Last time, we lost the game but now, di rin nanalo since I stopped in the middle of the game, lol! I felt easily tired and really tired. I was thinking of, why not see the doctor this time. I was complaining but doing nothing about it. But since playing helps me to be fit, I think, gradually, I will be ok. Physically, di naman ako lampa talaga and I’m enjoying every game na sinasalihan ko, just like sepak takraw which was just introduced for the foreigners here. They enjoyed also.

“Kick that ball” is what sepak takraw means; a combination of Malay and Thai language; kick and ball. It is played like a combination of soccer and a volleyball. Soccer in a sense that it involves kicking and volleyball to volley the ball without using hands, malinaw ba? lol! hands off. First ball I saw was made of rattan, while we commonly use a plastic ball this time. It was good, playing energizes and makes us fit, not only physically but also the joy of playing different sports.

Helps me refrain from playing my balls, too.

Rather than spending my whole time, browsing and internet surfing, and playing online games, better to have physical exercises also. Bata pa ako, lol!


9 Comments on “Body and Heart Fitness”


  1. nona said:

    Good for you kuya, keep it up!!!
    Ingat lang po at baka ma-over…:)

    [Reply]


  2. nona said:

    since dami ko na palang namiss na post mo kaya bumawi ako…I’m First honor this time :)

    [Reply]


  3. Tikey said:

    bata kapa? bakit me LOL? nyahhaha!!!

    [Reply]


  4. iskoo said:

    havent tried playing Sepak takraw, though nung bata pa ako magaling ako sa sipa at tadyakan! hahaha.

    badminton pwede pa, ano badminton? tignan natin kung sino mas bata sa atin, hahaha

    [Reply]


  5. tina said:

    ako din i havent tried playing Sepak. Ive seen my school mates in HS playing but not me.

    But yeah.. good excercise yan. ahihi. Glad you remind meee…about exercise hha

    [Reply]


  6. LOUI$$ said:

    nice blog!

    [Reply]


  7. Balong said:

    ey Louiss! tnx for dropping by, tnx for all the help fixing my tempalte :D

    [Reply]


  8. mmy-lei said:

    opppppsss!

    tama nga ba ang nakita namin ni tita ann?

    wala lang! ako hindi mahilig sa ball games eh! pang extreme sports lang ako!

    [Reply]


  9. ghee said:

    waaah,di ko talaga alam ang sepak takraw pero you gave me an idea kung ano yun!

    keep it up!!

    [Reply]


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